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I just had the pleasure of frolicking in the sun and sand on the glorious beaches of the gulf coast of Florida. During my stay I encountered a lovely little citrus tree with some enormous yellow fruit dangling from its … Continue reading
I’m not sure if it’s official, but to me October is Apple month! Not only is it my favorite fruit, but it has to be the most versatile too. So thought I’d throw a few riffs out on America’s favorite. … Continue reading
Did you know that avocados have 60% more potassium then a banana?! That 3 slices of avocado have nearly 20 vitamins and minerals and only 50 calories and NO sodium or cholesterol? In my opinion it’s the perfect food! I … Continue reading
If you need fresh squeezed citrus juice for a recipe and you find that your fruits have shriveled a bit (I’m talking the ones in the crisper girls!), just pop those guys in the micro for 20-30 seconds and you’ll … Continue reading